
photo from NC Sweet Potato Commission
Okey dokey. Let’s clear this up before we go any further: What is called “yam” in the US is not a yam – it is a sweet potato. Sweet potatoes and yams are not even related or even part of the same family. Yes, both are tubers, yes, both are sweet, both are flowering vines. But…
YAM: grown in Africa, Asia and the Carbbean. It has a thicker skin and some of those pups can grow to be seven feet in length! Yams are starchier, drier, paler interior, darker exterior, must be cooked to be eaten safely, firmer textured, lower in beta carotene and Vitamin C. The yam is part of the lily family.
Sweet Potato: Grown in the Southern US, has tapered ends, flesh can range from white to deep orange, moister, thin skinned, and is a member of the morning glory family. There is a purple variety grown in Okinawa, however. What is called “yam” in the US is actually – Sweet Potato!!! So, no more candied yams, baked yams, fried yams. Unless of course you have been to a specialty grocery and specifically bought a yam imported from the Caribbean, Asia, or Africa.
The Recipes: Cornwallis Yams, er, Sweet Potatoes. I don’t think General Cornwallis ever had this dish or a yam and haven’t a clue as to why this ridiculous name was given to this recipe. But, it is one delicious and rich casserole. It could be considered dessert but it is a side dish typically served during the Holidays. Both of these are standard recipes and came from handwritten recipe cards from my Grandma Ninny’s recipe box and have been part of our family celebrations since Ninny was a baby. Sweet Potato Pie is a Southern Classic. You folk can have all the pumpkin pie you want, most of us in the South will take Sweet Potato Pie, thank y’all very much.
I did a Christmas post a couple of seasons ago about sweet potato pie, family, and honoring those who have passed before. Here is the link: kanzensakura.com/2012/12/24/the-smell-of-home a true Christmas-story I am link challenged and it probably won’t work but the name of the post is The Smell of Home – a True Christmas Story. You can also search under sweet potato. I hope y’all enjoy.
Cornwallis Sweet Potato Casserole
6 medium sweet potatoes
1/2 teaspoon ground cinnamon
1/2 teaspoon
ground nutmeg
1/2 cup butter
3 eggs
1/2 cup crushed pineapple
1 cup sugar
1/2 cup grated coconut, plus some for garnish (I use the frozen, unsweetened grated rather than the sweetened coconut in a bag or can)
1 1/2 cups milk
½ c. chopped pecans (optional)
Directions:
Boil sweet potatoes until softened. Peel and mash. Season with cinnamon, nutmeg, and butter. Beat eggs and add to cooled potatoes. Combine with remaining ingredients. Pour into a greased 9×13-inch or 3-quart casserole. Bake in a 350 oven until light brown, about 1 hour. Top with a sprinkle of coconut.
Sweet Potato Pie
2 pounds sweet potatoes, peeled and sliced
1/2 cup butter or margarine
3 large eggs
1 cup sugar
1/2 cup sweetened condensed milk
1/2 cup evaporated milk
1/2 teaspoon ground nutmeg
½ tsp ground cinnamon
¼ tsp. ground cloves or mace
2 tbs. orange juice
1 tsp. freshly grated lemon peel
1 – 2 tsp. vanilla extract
1 (12-ounce) package frozen deep-dish piecrusts, thawed
Garnishes: whipped cream, grated nutmeg
Directions
Cook sweet potato in boiling water to cover 30 minutes or until tender; drain .Beat sweet potato and butter at medium speed with an electric mixer until smooth. Add eggs, vanilla, orange juice, peel, and spices, beating well. Pour mixture evenly into each piecrust. Bake at 350° on lower oven rack for 45 to 50 minutes or until set. Garnish, if desired.
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